The world is full of sorrows and sorrows, and it ‘s very difficult to get it to work. It ‘s very effective. It ‘s very effective, and it ‘s very useful. It ‘s a very important thing. It ‘s a wind and a wind.This is an example of how to read and write each other, and to read and write each other. It ‘s a good idea to do it. “If you want to use it, you can borrow it.”What are you talking about? Do you know what is going on in the world? What are you doing? What are you doing? Do you know how to do it?Companionship, simple, simple, and easy to use: Umbrella inlays, awards, prizes, awards, awards, awards, and remarks: Umbrellas, sorrows, and repetitions.鍙戣摑鑳藉悆鍚楋紵涓嶈鍚冦€傚敖绠＄幇鍦ㄨ繕涓嶆竻妤氳摑蹇冭悵鍗滈鐢ㄥ悗鏄惁鏈夊锛屼絾鏄繖绉嶇幇璞″緢灏戣锛岃€屼笖姣旇緝鍙嶅父锛屽鏋滃彂鐜颁拱鍥炴潵鐨勭櫧钀濆崪鍙樻垚钃濊壊浜嗭紝灏变笉The shortcomings are simple: advancing with each other and rugging each other, sorrows and sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, and sorrows.溃鍙戣摑鐨勫師鍥犲彲鑳芥槸寮傝姳鎺堢矇鎵€鑷村紓鑺辨巿绮夊嵆铚滆渹閲囨憳鑺辩矇鏃跺皢绾㈠績钀濆崪鐨勮姳绮夊拰鐧藉績钀濆崪鐨勮姳绮夊紕鍒颁簡涓€璧凤紝鏉備氦鑰屾垚鐨勫搧绉嶏紝鍙兘浼氬鑷磋摑蹇冭悵鍗滅殑鍑虹幇銆傚彲鑳芥槸鍚湁鑺遍潚绱犵殑鍘熷洜鍚湁鑺遍潚绱犵殑鐧借悵鍗滐紝濡傛灉璺熷叾浠栫殑纰辨€ч鐗╂斁鍦ㄤ竴璧凤紝鍙兘浼氬彂鐢熷弽搴旓紝浠庤€屽彉鎴愯摑鑹茬殑銆傚彲鑳芥槸鍌ㄥ瓨鐜鐨勫師鍥犵This is the case where there is no need to plug in the canopy of the mustard tree, and the chain is not available. The link is as follows: the following is the case: hydrogen and hydrogen.Change your mind, you will be able to see what is happening, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?氱被鐗╄川鍙兘浼氬彉鑹诧紝灏辨湁鍙樻垚钃濊壊鐨勫彲鑳姐€傚彲鑳芥槸鐧借悵鍗滃け姘存墍鑷寸櫧钀濆崪鍙樿摑鑹插彲鑳芥槸鐢变簬鍏堕噰鎽樻椂闂磋繃鏅氾紝鎴栨槸瀛樻斁鏃堕棿杩囬暱锛岃悵鍗滆嚜韬祦澶辨按鍒嗚緝澶氾紝浠庤€屽嚭鐜颁簡钃濆績鐨勭幇璞°€傚彲鑳芥槸淇濋矞鍓傚鑷翠竴閮ㄥ垎浜鸿涓虹櫧钀濆崪鍙樻垚钃濊壊锛屾槸鍥犱负涓€浜涘晢瀹朵负浜嗚兘璁╃櫧钀濆崪闀挎湡瀛樻斁锛岀粰鐧借悵鍗滄墦浜嗕繚椴滃墏鎵€瀵艰嚧鐨勩€傛敞鎰忎簨椤癸細鐜板湪瀵艰嚧鐧借悵鍗滈噷闈㈠彉鎴愯摑鑹茬殑鍘熷洜骞舵病鏈変竴涓噯纭殑瀹氳锛岄櫎浜嗕笂闈㈡彁鍙婄殑鍑犵鍙兘鎬т箣澶栵紝杩樻湁鍒€鍏风殑鏉愯川绛夌瓑涓€浜涘彲鑳斤紝浣嗕笉绠℃槸鍝鍘熷洜鎵€鑷达紝鍙戠敓鐧借悵鍗滈噷闈㈠彉钃濅簡锛屽氨涓嶈鍚冧簡涓哄ソ銆傜櫧钀濆崪鐨勯鐢ㄧ蹇?The following are the best choices: what are you going to do? What are you talking about? What are you talking about? How to do it?寚犳簝鐤犳簝鐤€佹參鎬ц儍鐐庛€佸崟绾敳鐘惰吅鑲裤€佸厛鍏嗘祦浜с€佸瓙瀹劚鍨傜瓑鎮ｈ€呭繉鍚冦€?銆佺櫧钀濆崪鏈€濂戒笉瑕佸拰鍏氬弬榛勮姫绛夎ˉ姘旇嵂鐗╁悓鏃舵湇鐢紝鍏氬弬榛勮姫琛ユ皵锛岃悵鍗滄硠姘斻€?
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Kuncai Technology (603826) semi-annual report comment: short-term performance under pressure for new projects, long-term performance can be expected
Event: The company released a semi-annual report and realized operating income in 2019H1.
95 ppm, a ten-year increase2.
49%; net profit attributable to mother is 8135.
10,000 yuan, down 8 every year.
84%, net profit after deduction is 8062.
30,000 yuan, an increase of 0 every year.
17%; comprehensive gross profit margin, net profit margin are 47.
Among them, the company’s total revenue in the second quarter was 1.
5.9 billion, down 6 every year.
1%, net profit attributable to mother 4643.
10,000 yuan, the ten-year average of 11.
Opinion: The production capacity still needs to be released, and the income side remains stable.
The downstream products of the company’s main products, pearlescent materials, are very rich and highly relevant to the macro economy, and the company’s overseas revenue accounted for 44 in the first half of 19 years.
05%, which is relatively high, so the company’s revenue is also related to the global economy.
Since this year, the outlook for global economic growth has been complicated. The company ‘s production capacity has increased to 3 after inserting pearlescent materials. The annual production capacity is 1 to synthetic mica. The production capacity has not been fully released. The sales force can be consolidated. Therefore, the revenue has not increasedThe growth rate is expected to improve in the later period through the release of production capacity and the increase in sales staff.
The gross profit margin increased again, and many factors affected net profit.
Although the global economic indicators are not good, the company’s automotive grade, cosmetics and pearlescent materials have gradually entered the market, high-end products have increased, and the overall gross profit margin has increased, from 45 in the same period last year.
24% rose to 47 in the current period.
16%, followed by an increase in high-end products in the later period and an increase in the self-sufficiency rate of raw materials.
The net profit attributable to mothers decreased slightly. The company summarized four reasons. One was the decrease in government subsidy income for the current period, the other was the decrease in exchange income and the increase in debt interest expenses. The third was the decrease in investment income., The company is currently in the expansion stage, short-term expenses show a certain range.
The titanium oxychloride project is put into production, and long-term performance can be expected.
The company’s subsidiary Fushi New Material 20 Insertion Titanium Chlorochloride Project was formally put into production in August and can replace the outsourced titanium tetrachloride and ferric chloride, which is expected to significantly reduce the production cost of pearlescent materials and improve product 苏州夜网论坛 quality.
In addition, the company’s titanium dioxide and iron oxide projects have also officially started.
The company relies on Ford’s titanium dioxide and iron trioxide extraction process technology to extend to the industrial chain. The new titanium dioxide and iron oxide will significantly increase the company’s revenue scale. Downstream customers will also form synergy with the main industry and improveStickiness of downstream customers.
In the long run, the company is expected to enter the high-end titanium dioxide industry while continually consolidating its leader in the pearl industry, and to achieve the extension of the product microcosm and industrial chain.
Investment suggestion: The company is in an expansion period and its short-term performance is under pressure. In the long run, pearlescent materials are gradually entering the high-end market. Titanium 厦门夜网 dioxide and iron oxide are expected to release their performance in 2022, further realizing the company’s product scale and industrial chain extension.
Due to the gradual release of production capacity and the global economic downturn, the company reduced its net profit attributable to mothers in 2019-2021.
02 ppm to 2.
72 trillion, EPS is 0.
60, 0.80 yuan, corresponding to PE is 33X, 25X, 19X times, maintaining the “overweight” level.
Risk warning: demand for ordinary coatings, inks, plastics, automotive coatings, cosmetics, etc. is constantly changing; production projects are less than expected; new product channels are opening up less than expected.
Guoxuan Hi-Tech (002074) Annual Report Comments: Decline in Gross Margin Declines and Financial Pressure Needs Relief
Key points of investment: The company releases its 18-year annual report, reporting and 杭州夜网论坛 realizing operating income51.
2.7 billion, an annual increase of 5.
97%; realize net profit attributable to shareholders of listed companies.
8 billion, down 30 a year.
75%; Realize non-recurring net profit attributable to shareholders of listed companies1.
9.1 billion, down 63 every year.
The company’s 18-year profit distribution plan is: a cash dividend of 1 for every 10 shares.
00 yuan (including tax).
The company released a quarterly report for 19 years and achieved operating income of 17.
5.2 billion, an annual increase of 65.
31%; realize net profit attributable to shareholders of listed companies.
2.5 billion US dollars, an annual increase of 25.
22%; net profit attributable to shareholders of listed companies1.
7.6 billion, an annual increase of 32.
The company 合肥夜网 adjusted the implementation progress of some of the raised capital investment projects, in which the “available annual output of 10,000 tons of high-nickel ternary subdivided materials and 5,000 tons of silicon-based anionic materials projects” was scheduled to be used in December 2019, the original date was December 2018Among them, the “available annual output of 210,000 new energy vehicle charging facilities and key parts and components projects” is scheduled to be used in December 2019, and the original date was December 2018.
Ping An’s point of view: The decline in gross profit margin has slowed down, and the installed capacity has ranked first: According to the data of the China Automotive Power Battery Industry Innovation Alliance, the company’s power battery installed capacity in 20183.
10Gwh, market share is 5.
45%; 19Q1 power battery installed capacity reached 0.
49Gwh, market share is 3.
98%, with a slight decrease in market share, ranking third in China in terms of installed capacity; in the end, BAIC New Energy and some passenger car enterprise customers reduced their purchases in the first quarter.
The company’s consolidated gross profit margin was 19Q1.
04%, stable rebound in 18Q4 (18Q1 / 2 / 3/4 comprehensive gross profit margin was 32 respectively.
87% / 34.
29% / 32.
10% / 13.
According to the company’s production volume, the company’s 18-year average value of power batteries is 3.
57 yuan / Ah, the average annual price in 2014 is down 34%; the rapid decline in power battery loss has caused the company’s gross profit rate to still be in a downward channel, and the decline rate of 19Q1 gross profit rate has slowed down.
The local purchase of new energy vehicles in the second half of 19 was completely withdrawn. The pressure on cost control of vehicle manufacturers was prominent, and pressure on power battery prices was still an industry trend; the company would benefit from the growth in production and sales of passenger car models employing lithium iron phosphate power battery systems.Bring market share back.
Receivables have grown rapidly, and financial pressure needs to be resolved: the company’s bills receivables and accounts receivable balance 63 at the end of 18 years.
30,000 yuan, reached 72 at the end of 19Q1.
6 trillion, receivables grow faster; the company’s 18-year report shows that the commercial acceptance bills in the balance of bills receivable in 18 years reached up to.
48 trillion accounted for more than half.
Short-term loan surplus of the company at the end of 19Q122.
30,000 yuan, compared with 8 in early 18th.
500 million US dollars increased by 162%; the company’s 19Q1 assets and liabilities reorganized 58.07%, the overall debt structure is short-term.
The net cash flow generated by the company’s quarterly operating activities was negative for the third consecutive quarter. Eventually, the payment cycle of the OEMs became worse after the national subsidy method period was extended. This situation will be improved under the state subsidy clearing and partial advance allocation system.
The operating cash flow was negative, the debt structure was short-term, and the increase in receivable income brought potential financial pressure to the company. The company’s 19Q1 single quarter index expenditure was zero.
61 trillion, financial expenses reached zero.
51 ppm, an increase of 290% per year in 18Q1.
The company is currently promoting the issuance of convertible bonds with a scale of 2 billion. After the latest financing is completed, the company’s debt structure will be significantly improved, and the pressure on the capital chain will be released.
Customer settlement quotation affects inventory scale: Due to differences in settlement timings of customers such as Ankai Bus, State Grid Jiangsu, etc., the company’s inventory structure at the end of 18 years included issued goods 6.
800 million, resulting in the company’s inventory book value at the end of 18 reached 22.
800 million; excluding the impact of this part of the company’s actual inventory of about 1.6 billion, there is no significant difference with the same period in 17 years.
As of the end of the 19Q1 period, the company’s inventory was 18.
500 million, an improvement from the previous quarter.
Improved control of comprehensive expense ratio: The company’s comprehensive expense ratio was 15 in 19Q1.
62%, which is the lowest level in the past 9 quarters (the comprehensive rate for 18Q1 / 2/23/4 is 22 respectively.
76% / 15.
94% / 18.
17% / 31.
25%), mainly realized by the control of sales expenses and research and development expenses.
The amount of “quality assurance and after-sales service costs” in the company’s 18-year sales expenses was 1.
3.3 billion, a year-on-year decrease of 37.
2%; the proportion of current income is 2.
6% per year for 17 years 4.
4% down 1.
8pct; expected product quality margin balance of the liability item is 3.
95 ppm, a reduction of 27 in 17 years.
The company’s 18-year R & D expenses3.
47 ppm, a 10-year increase3.
97%; the proportion of income is 6.
78%, a reduction of 0 per year.
13pct; of which R & D staff budget is reduced by 43 each year.
Investment suggestions: The company’s installed capacity will gradually maintain the top three in the country and the market will be highly advanced. Energy storage business development and the emergence of cost models will help the company to expand its lithium iron phosphate battery revenue scale. Effective control of the comprehensive expense ratio will help the company improve its net profit level.
According to the latest operating conditions, we adjusted the company’s profit forecast for 19/20/21 EPS to 0.
90 yuan (previous value 19/20 was 0.
92 yuan), corresponding to the closing price of PE on April 30 were 20.
Taking into account the subsequent advancement of the company’s convertible bonds, the company’s debt structure and cash flow situation will be significantly improved, so the company maintains the “strongly recommended” rating.
Risk reminders: 1) The risk of account receivables recovery, the company’s receivables grow rapidly and commercial acceptance bills are added to the bills. If the capital return rate is not as fast as expected, it will significantly focus on the company’s financial costs;After the transition period of the national supplement, the local car purchase supplement was completely cancelled, and the OEMs will face cost pressure. If the price of power batteries drops more than expected, it will affect the company’s gross profit margin; 3) The risk of product structure and technical route.Improve the competitiveness of the battery field. If the subsequent high nickel ternary, OLO and other technical route application progress exceeds expectations, it may affect the company’s share and profitability level.
Everest Tibet’s over 10 billion restricted shares will be listed, and shareholders will increase by nearly 78 billion
Tibet’s Everest has a market value of more than tens of billions of shares, and the listed shareholders will increase their earnings by nearly 7.8 billion. Tibet’s Everest-related shareholders’ earnings have reached 2.47 times, the book floated 77.7.6 billion yuan. Zhang Yi Picture Source: Visual China According to wind data statistics, from August 20 to August 24, a total of 50 companies with restricted sales shares have been lifted, a total of 44 lifted.7 billion shares, calculated based on the closing price on August 17 (the same below), the lifting of the ban on the city to convert 539.1.4 billion. There were 13 listed companies with more than 100 million shares lifted this week, and Wentou Holdings (600715).SH), Everest, Tibet (600338.SH), English and Tang Zhikong (300131.Shenzhen), SF Holdings (002352.SZ), Innova (000795).SZ) 5 companies lifted more than 200 million shares. This week, 12 companies lifted the ban with a market value of more than $ 1 billion, and the top three were Mount Everest, Tibet (109).22 billion), SF Holdings (93.8.9 billion), Wentou Holdings (50.06 billion). There are five companies that have more than double the number of shares in circulation before lifting the ban. These are start-up shares (603557).SH), Everest, Tibet, Central Environmental Protection (300692.SZ), Wentou Holdings and China Pet Holdings (002891).SZ).Due to the large increase in circulating shares, the lifting of the ban on the sale of shares of such companies has had a relatively continuous impact on themselves. In terms of the types of shares that have been lifted, there are 13 bans on the initial sale of restricted shares, 31 placements of private placement institutions, 2 bans on restricted 杭州桑拿 stocks for equity incentives, 1 incentive general share allocation, and 3 additional commitments for restricted sales.Listing and circulation. After this week, Everest, Tibet, Central Environmental Protection, Qianjin Pharmaceutical (600479.SH), Shanying Paper (600567.SH) Achieve full circulation. Mount Everest, a non-ferrous metal stock, is the largest company to lift the restricted shares this week.According to the announcement, the company had 4 on August 20.9.5 billion restricted shares were in circulation, accounting for 75% of total equity.75%, three times the current outstanding shares. This is an additional share issued by Tibet Everest three years ago.The issue price was 6.37 yuan / share, Tibet’s latest sustainable peak is 22.08 yuan, the relevant shareholder income has reached 2.47 times, the book floated 77.7.6 billion yuan. There are five shareholders involved in the lifting of the ban, including Tacheng International, Zhonghuan Technology, Geshi Xiangjin, Kyushu Securities, and Liu Meibao. These five shareholders are based on their confidence and value recognition for the company’s future development.Promise not to reduce your holdings each month.This is equivalent to extending the sales restriction period for another half a year. The semi-annual report disclosed by Tibet Everest recently showed that the first half of the year realized operating income.06 trillion, sixth grade 5.52%; net profit attributable to shareholders of listed companies was 5.30ppm, ten-year average of 7.01%.The company plans to pay 6 yuan (including tax) in cash for every 10 shares. The growth in the first half of the year was mainly due to the decline in concentrate output.Tibet Everest’s main operating asset is Tazhong Mining, a wholly-owned subsidiary of Tajikistan.In the first quarter, Tajikistan occasionally suffered a serious illness that had not been encountered for 60 years, and the adverse effects of severe lack of production water. From the second quarter, the company’s production gradually returned to normal. Yinhe Securities believes that the company’s lead-zinc concentrate production has returned to normal and its performance release will stabilize.In addition, the company’s lithium resource project is advancing steadily, and its transformation strategy to new energy and new materials is gradually being realized. Tibet Everest’s details of the lifting of the ban on the sale of shares are scheduled to be released this week.One year ago, SF Holdings took 35.The price of 19 yuan / share was issued to 8 institutions2.2.7 billion shares, raising a total of 8 billion yuan.These shares have a restricted sale period of 12 months.However, the company has not disclosed the announcement of lifting the ban. The specific date for lifting the ban is subject to the announcement. The latest sustainable value of SF Holdings is 41.30 yuan, 8 institutions floating profit of about 18% a year.However, the company has been in the shareholder reduction plan period.At the end of July, the supervisors Liu Jilu and Jiaqiang Shunfeng, Yuanhe Shunfeng, Shunda Fengrun and Shunxin Fenghe shareholders’ reduction plans have just expired. On August 8, Jiaqiang Shunfeng, Yuanhe Shunfeng, Shunda Fengrun, and Liu Jilu put forward again.New reduction plans.The reduction price is not less than 45 yuan / share.The sustainable upward trend of SF Holdings will continue to be under pressure in the future. SF Holdings decided to increase its issuance one year ago
Is it really necessary to wear professional sneakers?
Today, there are many types of sports shoes on the market, such as jogging shoes, training shoes, badminton shoes, tennis shoes, etc. Do these shoes really work?
Does every sport require professional sneakers?
Lu Yifan, professor of sports medicine teaching and research office of Beijing Sport University: It is not necessary for mass fitness, such as running, table tennis and other sports, choose sports shoes with thick soles.
However, when performing sports that penetrate sports areas such as badminton and football, professional shoes should be worn to prevent sports injuries.
When playing badminton, the toes will be pushed forward because of the running range, and the joint between the sole and the upper of the badminton special shoes is relatively hard, and it can support the feet well and not easily stomp.
In addition, in the badminton sport, the fast running and the fast turning overlap, so it is required that the soles of the sports shoes have friction to reduce the sliding of the soles of the feet.
In addition to shoes, wear thick cotton socks when playing to prevent toe injuries.
If you still feel pain in the top of your toes, you may wish to use a thin cushion in front of your toes.
In addition to badminton, it is best to wear special basketball shoes and football shoes when playing basketball and football.
Look at basketball first. It has more bouncing movements. The upper of special basketball shoes is higher, and it is soft and possible, which can protect your feet from injuries during bouncing.
In fact, it is a football game, and there are many long-distance runs, so the sole needs to be reset, and the sole does not slip.
When choosing non-professional sports shoes, you should choose shoes that protect the soles of the feet, especially to protect the arch of the foot.
In fact, sports shoes should be moderately curved on the soles of the feet.
At the same time, the depression of the arch of the foot should be relatively hard, which can prevent the arch from being injured by external forces, and can greatly improve the efficiency of exercise.
Are you “Sour Girl”?
When we are particularly eager to get what others have, we usually feel pain, whether you want the beautiful pair of shoes on the feet of others, or the handsome and charming husband in the arms of others.
But does anyone know what kind of jealousy is normal and when does it have unparalleled lethality?
When I opened a yellowed diary that I had many years ago, I found that there was a name, Liu Sili, which appeared as many as 13 times, far more than the others I mentioned in the diary.
I still remember that when she first came to our class, she wore a pair of knee-high boots.
My first feeling at that time was a strong desire for the boots to be worn on my feet.
That whole day, my eyes never left those boots.
To make matters worse, boots are just the beginning.
All the clothes that Liu Sili bought were bought from the full-price malls in town, and I always go to discount stores to buy clothes.
She actually had pierced ears and wore earrings.
Even more unbearable is that on her birthday, her parents gave her a canary in an antique bird cage.
Although I have never thought of raising a canary before, but after that day, I think that the most worth looking forward to in the world is to own a canary.
On the surface, Liu Sili and I are good friends, but in fact she is the one who hurt me the most.
In my diary, I showed this plainly. Although looking at this text made me feel a little blushed, I confirmed that she was just a very proud person, a person that I couldn’t stand.
If someone asks me to define this kind of strong emotion towards friends, I will definitely say, this is the complete jealousy.
◆ Do not blame yourself for jealousy Yes, this is jealousy.
This is a complex we have all experienced during adolescence.
This strong desire to get what others have has tortured most of us. Although it takes a little courage to admit it, in fact, no one can deny that we do have the idea of wanting what others have, Someone ‘s hair, someone else ‘s work, or even someone else ‘s husband.
Numerous meditations in my heart, I hope that when I wake up, these dreams belong to myself.
Is jealousy really useless?
Most women consider jealousy to be a negative thing, even a shy emotion.
Li Sha, an interior designer, said: “Jealousy is the most lethal emotion in the world.
It is a poison that can completely rot you from the inside out.
But experts think you are too demanding of yourself.
We are just a bunch of ordinary people with different emotions.
We can’t start with a negative definition of jealousy, it is not useless.
Anthropologist Helen of a university in the United States said, “Jealousness actually helps us to achieve the achievements and status we have today.
Breeding self-control jealousy is actually a normal emotion.
Jealousy actually means you are motivated, it means that you are trying to change your life, make it better, and more in line with your dreams.
If something in the world is available in limited quantities, such as food, work, or even love, and you do n’t get it, your survival will be threatened.
At this time jealousy will help you get what you need to survive.
◆ Story about jealousy Of course, jealousy may be an unhealthy emotion.
Because a small number of women are jealous and cannot extricate themselves.
These women suffer from jealousy all day.
Experts say the root cause of this group of women’s jealousy is lack of self-confidence, and they focus on the gap between their current self and their dream role.
Once it is discovered that others have characteristics that they lack, jealousy begins to breed and is irresistible.
However, this group does not represent the vast majority of people.
For most people, jealousy is nothing but a mood that often accompanies left and right.
What does it never mean to be jealous?Maybe it just means that nothing is important to you anymore.
For me, knowing that worrying about jealousy started when my sister was born.
As we grew older, my sister and I were always struggling to get a higher score in the test.
If we receive the same doll, but one is blonde and the other is brown-haired.
I always think that my sister’s is better than mine, and my sister always thinks my better.
Perhaps as a woman, comparison is our inherent trait.
When we were young, we were better than brothers and sisters, and when we were older, we were better than friends and colleagues.
Those movie stars and models are always the objects we compare and imitate.
Obviously, for most of us, appearance is always one of our greatest strengths.
Who is thinner, who has better hair, and who has wrinkles and stripes.
These topics are always talked about by women, and they also make us worry.
I remember hearing a conversation between my daughter and her friend, “You have such long eyelashes, I hate you.
“This incident was later treated as a joke by us.
But just because we are a group of children, we feel cute.
If it is an adult, it may feel different.
In fact, adults have the same emotions.
”I know this is ridiculous,” Wu Min said.
She is a beautiful woman with a healthy, healthy bronze skin.
She is an artist and the mother of a three-year-old child.
In the eyes of others, she is outstanding, successful, and enviable.
But she revealed: “I always have no control over the jealousy of those fair-skinned women.
I think they are so outstanding, but I’m useless.
“Of course, it’s not just appearances that make people so crazy.
For Chen Lin, it’s not appearances that make her jealous, but work.
Chen Lin said that she has done at least dozens of jobs, but in order to raise her children, she has hardly done any kind of work.
“Now that the child has grown up, I am no longer the focus of her life, and I have lost the focus of life.
I’m particularly jealous of those women who have a career, I think they can not only be full of confidence.
“After listening to all the jealous stories above, this inexplicable emotion slowly became clear: women are always jealous of those who have the things or abilities they lack most.
Among the people I knew was a lady who was jealous of her ex-husband and current wife having twins.
“I’m not afraid to be jealous of his new wife getting him,” she said, “but she gave birth to twins, and it hit me hard.
Although I have children and enjoy the freedom after divorce, I really can’t accept that my ex-husband and her current wife can regenerate children and are twin fetuses, but I have lost the ability to regenerate because of my age.
“The happiest married woman in the world has also tasted terrible jealousy.
My good friend Bay said, “I have the best husband in the world, but I still bully women who have more passionate marriages than I do.
Even more frightening is that my possible jealousy is not limited to this.
When I saw a lady looking good at the party, I actually had the urge to run out and buy an identical outfit.
Although acknowledging this made me feel embarrassed, one night when I saw a woman dancing with her husband at a prom, I couldn’t help but imitate their steps.
I think I’m really sick.
“Back ◆ Take a step back and let jealousy go away. Although experts have always said that fear is a natural thing. Although there is jealousy and guilt, it really does make us feel bad.
What should we do?
Let jealousy leave quietly?But how can you convince yourself that you may be jealous?
Envy is actually a feeling that others are better than yourself.
If you admire your friend from the bottom of your heart, the next time you find that her sitting posture is very beautiful, you will not prevent her from really complimenting her, believing her goodness is worthy of praise and not jealousy.
Maybe you will find that you can openly accept the goodness of your friends.
Changing your mindset may be a good idea, but it’s still too difficult for most people.
Through investigation, experts tell us that the best way to overcome deadly jealousy is to stay consistent or to keep cheering on yourself.
The next time I was jealous of someone’s hair, I kept telling myself, “Yes, her hair is really beautiful, but my cooking skills are also good.”
“Then you have a reason to ignore and forget, in other words, learn to be self-satisfied and intoxicated, but remember not to deceive yourself, otherwise you will only avoid it.
It’s the best way to cheer yourself up.
When you may be jealous and want to beat you down, be sure to calmly make a list of all your strengths.
You will find that your own is excellent.
But it’s more important to clearly list the things that are most important to you.
Jealousy is because someone else has what we want.
And women always don’t know what they really want to have, and they always feel sad for small things.
If each of us can think longer, something around you will no longer affect your emotions.
Because you know what you want and what you have.
This way you can become a calm and open-minded woman.
And jealous is often helpless for such women.
Remember, you may be jealous of what others have, sometimes not what you really want to have.
Knowing what is most important to you, you will not be so easy to be a “sour girl”, but a “sweet girl” with a sweet smile and a graceful posture.
Novice parents required course: first aid method
The opening of the esophagus communicates with the opening of the trachea in the throat. What is most afraid of spitting milk is that when the milk flows back from the esophagus to the throat, it accidentally enters the trachea at the moment of inhalation.
When the amount of milk is large, it can cause tracheal obstruction, can not breathe, and is life-threatening; when the amount is small, it is directly inhaled into the lungs and causes aspiration pneumonia.
Slight spillage and vomiting, the baby will adjust his breathing and swallowing behavior, and will not inhale the trachea. Just observe the baby’s breathing condition and the crowd carefully.
If you spit a lot of milk, you need to know the right method.
If you spit a lot of milk, you can deal with it as follows: 1.
When vomiting occurs when lying down, the baby’s face should be quickly turned to the side to prevent the vomit from backing out of the throat and trachea.
Wrap a handkerchief around your fingers into your mouth, or even your throat. Quickly clean up the spit and spilled milk to keep your airway smooth. Then clean your nostrils with a small cotton swab.
When your baby is holding your breath or is dark, it means that the exhaled material may have entered the trachea. Put it on the adult’s lap or bed, and slap the side for four or five times to make it cough.
If it still does not work, immediately clamp or insert to stimulate the soles of your feet, make your baby cry due to pain, and intensify breathing. At this time, the most important thing is to let him inhale oxygen into the lungs, instead of wasting time trying to figure out how to remove foreign objects.
During the above process, the baby should be sent to the hospital for examination at the same time.
If your baby breathes smoothly after breastfeeding, it is best to think of a way to make him cry harder to observe the oxygen and exhalation movements when crying to see if there are any abnormalities (such as weak tone changes, difficulty in breathing, severe depression)Chest, etc.), if any, will be sent to the hospital.
If your baby is crying loudly, full of gas, and ruddy, it means that there is no major obstacle.
Liqiu eat more nourishing and anti-dry food
Liqiu eat more nourishing lungs and anti-drying food. Finally, the Liqiu season is finally ushered in today. Although Liqiu is not so hot, don’t forget that there is still a volt after the autumn.
The old Chinese medicine reminded that in dietary maintenance, the main purpose should be to nourish the lungs and prevent dryness. Appropriately, eat more refreshing and moisturized and sweet and sour diet.
Because dry qi is used in autumn, and dry qi is easy to hurt lung gold and consume body fluids, you should pay attention to nourishing yin and moistening lungs and suppressing warm and dry things.
Eat more melon, bitter gourd and loofah.
Winter melon Winter melon has the highest plasma volume, contains almost no traces, and has a small amount, so it has a low caloric value and is a light food with a share of more than 96%. Due to its cold nature, it can clear away heat and relieve heat, diuretic and laxative, and helpFor detoxifying and detoxifying the human body, cooking the soup together with the skin, the effect is more obvious.
Obese people, vitamin C deficiency people, pregnancy edema, kidney disease edema, athlete’s foot, diabetes patients are particularly suitable.
However, it is not advisable to eat melon when taking nourishing medicines, those who have not been cured for a long time, or those who have yin deficiency and fire, and those who have spleen and stomach deficiency and diarrhea should be cautious.
Bitter gourd Bitter gourd protein, trace amounts, and impurities are higher in melon vegetables, especially vitamin C content, up to 84 mg per 100 grams, ranking first in melon.
Bitter melon also contains crude fiber, carotene, momordin, phosphorus, iron, and various minerals, amino acids and other nutrients, which can clear away heat and clear the heat, clear the eyes and clear the fatigue.
Bitter melon contains substances similar to insulin, which has a significant effect on lowering blood sugar.
Children have zongzi and scrub it with bitter gourd and boil water.
But pregnant women, those with spleen and stomach deficiency should not eat.
Loofah Loofah Juice is called “Beauty Water”.
This is because the loofah contains vitamin B1 to prevent skin aging and vitamin C to whiten the skin, which can protect the skin, eliminate plaque, and make the skin white and tender.
Its taste is sweet and flat, it has Qingshu cooling blood, detoxification and laxative, expelling wind and phlegm, channeling meridians, blood lines, lower milk and other effects.
After the beginning of autumn, pay more attention to eating more fruits and vegetables, and increase fiber and moisture. Therefore, it is not appropriate to focus on meat at this time.
In addition, the humidity in the air is small in autumn, and the skin is easy to dry.
Therefore, water and vitamin intake should be estimated throughout the fall.
The elderly drive you leisurely
Generally, the elderly who like to drive by themselves are mostly those who do not accept the old.
However, it must be acknowledged that physical weaknesses such as increased physical fitness, mental retardation, and slow movement in the elderly have added a certain risk factor to elderly drivers.
The vision of the elderly is reduced, and it is easy to produce “eye blindness” when visibility is low, especially when driving at night or in fog or rain, the vision will be more blurred.
When encountering a vehicle in the opposite direction, the other person’s lights are likely to dazzle the elderly and cause judgment errors.
An elderly driver told reporters that when he was driving on the road, he would “slow three minutes rather than grab a second.” However, when facing the situation where the car is full of cars, it is difficult to be calm.
Sometimes the ability to judge the speed, distance and ability to deal with distress situations is obviously inadequate.
The biggest feature of the elderly is the decline in physical fitness and endurance. Long-term driving, especially long-distance driving, the elderly often can’t afford to eat and are easily fatigued.
An old man in his early seventies and his wife drove to travel to other places. As a result, traffic jams on the expressway were delayed for more than an hour.
In order to catch up, he continued to drive with great effort, but eventually collided with a large truck due to fatigue driving.
The survey found that older drivers are more likely to crash at intersections, especially when the vehicle turns to the left, and the chance of a traffic accident is more than double that of young drivers.
With the increase of age, the elderly in prosperous areas like crossroads, because of vision problems, are prone to mistakes.
Therefore, with young driver ratings, older drivers are more likely to ignore some traffic signals.
Therefore, it is better for elderly drivers to drive in the area above the intersection, or only on the right lane.
The research on the advantages of avoiding short-term and short-term cautious driving has found that the elderly have certain psychological advantages in driving. Some of them have a more peaceful attitude, are more stable in driving, and rarely use their spirits. Even those who are stubborn and aggressive will not compete.
Elderly people must learn to take advantage of these advantages when driving.
Under normal circumstances, elderly drivers should try to avoid nighttime, and drive alone when the weather is bad. When driving, usually keep the rearview mirror and windshield clean.
If you have to drive alone, you should control the speed of your car, and drive on a slow lane. Leave enough space before and after you drive, and try not to overtake.
Do not drive for more than two hours each time. If you experience fatigue, dizziness, etc., get out of the car immediately and breathe fresh air before continuing to drive.
Try to avoid driving when you are feeling down and irritable, and try not to “get busy” on the road during the rush hour.
In order to avoid accidents, elderly drivers can prepare some snacks in advance when driving out, and at the same time, it is essential to bring some emergency medicine with them.