“Oh……Then i get it,Xiao Fan,Your trick is really high,If he told Liu Shanshan that he was going to invite a friend’s company to help Heartwarming Home to deal with her,So now I have this bet with you,Even if he was fake at first,So now to be able to beat you,He will also have to do these things truly!”Lin Yuna said。

“Yes,Our family Yoona deserves to be the chairman of the Lin Group,Think the problem is transparency!”Xiao Fan praised。
Lin Yuner didn’t expect Xiao Fan to say such a thing suddenly,So the face immediately became flushed。
Although she and Xiao Fan have already communicated with each other,But it’s a love story similar to the one just now,Lin Yoona thinks she still can’t adapt。
but,A moment later,Lin Yoona returned to her normal face,Then asked Xiao Fandao:“but,I think Song Haiyang is already unreliable,His friends can really be so reliable,Was he pulled to raise money??”
Xiao Fan smiled:“That’s not something we should worry about,To win me,Song Haiyang, even if he couldn’t raise the donation from his friends,Even if he pays out of his own pocket,That must also come with a sum of money。It’s about defeating me,An important question that humiliates me,Song Haiyang won’t just let it go。”
“Puff!”Lin Yoona didn’t hold back any of them,Just laughed,Fortunately, Song Haiyang and Liu Shanshan are far away now,otherwise,If what Xiao Fan said just now was heard by Song Haiyang,I’m afraid it will be vomiting blood。
“All right,Let’s go quickly,We also need to go back to the company to contact those in charge of the Qiao company,After all, the heart-warming home,Counting on Song Haiyang is definitely not counting on,Let’s go back and think of a solution。”Xiao Fan said。
Lin Yoona nodded,And Xiao Fan walked in the direction of his car。
“ocean,Why are you always targeting Xiao Fan and Lin Yoona?,Obviously this is the first time we met today,Could it be that Xiao Fan had offended you before??”Liu Shanshan sitting in a BMW asked Song Haidao。
“No!What am i,How could I know such a poor boy!”Song Haiyang said with disdain。
“Since I don’t know,Then why did you meet people on the first day,You have to treat people like this!look at you,From the first time I met him,Just keep looking for opportunities to humiliate him。”Liu Shanshan said dissatisfiedly。
She thought that Xiao Fan and Song Haiyang had a grudge before,otherwise,She really didn’t understand why Song Haiyang would target Xiao Fan like that。
and so,Before,Liu Shanshan’s rude behavior towards Song Haiyang,She basically didn’t care about it。
but,Good now,What did she hear,Song Haiyang actually told himself that he had never seen Xiao Fan before.。
so,The current situation is that Xiao Fan has never offended Song Haiyang.,Was targeted by him repeatedly,It should be like this!

50Ten thousand is not too much,But if you think of a way to ask for more than one hundred or two hundred thousand from the superior,At least two five-story three-unit houses can be built,That is60House。

And with this120Ten thousand,Can build four more houses,Which is about the same120set,Add it together180Housing available for allocation。
For the General Research Institute of Nonferrous Metals,With this180Housing,Even if the housing problem in the courtyard is resolved,Even the old employees who have already married and established a business can basically get a new house,Those vacated old tubes can also be allocated to those who have not yet married、Or used by employees who are married but have small children,But not this120House,that60How to allocate a house has become a big problem!
but,If you pay in installments,Everyone’s heart is not lost……
Seeing Zhang Shaoming and others with a tangled look,Chen Geng’s heart turned,I probably understand what they are struggling with,Said with a smile:“Dean Zhang,I am here,Don’t you worry that Comrade Ding Ruoyan will rely on our hospital?”
Yes indeed!
Although Chen Geng didn’t say,But now that Chen Geng is here,It means that Chen Geng actually guaranteed Ding Ruoyan……But just120Ten thousandRMBThat’s it,If you fail,Did Chen Geng lose this person??
Realize this,Zhang Shaoming breathed a sigh of relief,Said quickly:“Mr. Chen, what do you say,Why are we worried about this……”
Speaking of,Zhang Shaoming turned to look at Ding Ruoyan,Said:“Comrade Ruoyan,Then we are settled,installment,Minute12Pay off in months,Every month10Ten thousand。”
Anyway, even the dormitory building,It is impossible to pay all the funds in place at once,Things are not done like this,Even if it’s the final delivery,It will take a year、Make sure the house is okay to pay the balance,In this case,Don’t worry。
“Ok,That’s a deal。”Ding Ruoyan nodded happily。
“Comrade Ruoyan,When are you going to register the company?”Ding Ruoyan is in no hurry,Zhang Shaoming is in a hurry,He asked Ding Ruoyan eagerly:“Registering a company is a bit troublesome now,Just right,My wife and sister are working in our city industrial and commercial bureau,Would you like me to say hello?”
“Thanks Dean Zhang,But no need,”Ding Ruoyan declined:“We have already started the relevant registration procedures,Okay,Pretty smooth,The registration process can be completed in less than half a month。”
Also!
Zhang Shaoming reacted now,Not to mention Chen Geng’s factor,Even for Ding Haijun’s face,The people below dare not neglect,For ordinary people to register a company,Just stamping can break their legs,But for people like Ding Ruoyan,And use them to run errands in person?
joke!
“That’s good,”Zhang Shaoming nodded repeatedly:“Waiting for you to complete the company registration,You can come over and sign a contract anytime……Ok,Later, I will have someone prepare the relevant information of the nickel-chromium battery,Guarantee to be delivered to you as soon as possible。”
120Million!
Thinking of those three brand new dormitory buildings,Zhang Shaoming was so excited:As the leader of the Nonferrous Metals Research Institute,I have a set100Three bedrooms and two halls around the square are not too much?

Zhongding (000887) 2018 Annual Report Comments: Performance Under Pressure, Revenue Growth in New Energy

Zhongding (000887) 2018 Annual Report Commentary: Performance Under Pressure, Revenue in New Energy Field Increases Faster

Company dynamics The company released its 2018 annual report and achieved operating income of 123.

68 ppm, an increase of 5 per year.

08%, net profit attributable to mother 11.

1.6 billion, down by 0 every year.

98%.

Matters commented that the growth rate of performance basically met expectations, exchange gains improved financial expense ratio, and the company’s 18Q4 performance was under pressure to achieve a total operating income of 36.

1.7 billion, down 7 a year.

92%, net profit attributable to mother 0.

6.6 billion, a year-on-year decrease of 62.

64%, gross margin is 24.

66%, down by 1 every year.

51 points.

In the overall business, the cooling system business grew rapidly and realized sales revenue28.

730,000 yuan, an increase of 20.

77%; sales of sealed systems business achieved 29.

47 ppm, a ten-year increase of 8.

61%.

Noise and vibration reduction chassis system business, air suspension and motor system business slightly shifted to achieve sales revenue28.

5.6 billion, 15.

0.8 billion, down 2 every year.

37%, 0.

95%.

Initial gross profit margin was 27.

35%, down 1 from 17 years.

05pct, period fee cost 18.

08%, an increase of 0 from 17 years.

23pct, sales expense ratio, management expense ratio, research and development expense ratio increased, but the financial expense ratio decreased by 1 due to exchange gains.

25 points.

Continuously promote the landing of overseas M & A companies in China, and the relevant business maintained rapid growth.

In 18 years Wuxi Jiake, Anhui Jiake’s income reached 5.

18 ‰, a 10% increase in ten years, net profit of 65.08 million yuan, an increase of more than 18%; Anhui Weigu Shi operating income reached 1.
.

10 million US dollars, an annual increase of 33%, and a net profit of 1823 million, an annual increase of 45%; TFH domestic project implementation is basically completed, and the establishment of Anmec Anhui

Integrate foreign 北京养生会所 advanced technology, continuously improve the layout of new energy vehicles. The company is actively deploying new energy vehicles. In battery cooling systems, motor seals, battery mold seals, battery motor vibration and noise reduction, bridge seal assemblies and other new energy sectorsIn the international leading level.

In 18 years, the company’s new energy sector has reached 11.

710,000 yuan, an increase of 26 in ten years.

87%.

In terms of products, KACO has developed supporting high and new energy seals. The company has developed and produced new energy battery module seal systems and actively developed fuel cell module seal systems.
With the landing of AMK in China, the air suspension system is expected to become a new growth point of the company’s performance.
The investment proposal estimates that the company’s net profit attributable to shareholders of the parent company from 2019 to 2021 will be 11 respectively.

5.6 billion, 12.

8.7 billion, 14.

3.6 billion, the corresponding EPS is 0.

95 yuan, 1.

05 yuan, 1.

18 yuan, the corresponding PE is 13 times, 11 times, 10 times, maintaining the “overweight” level.

Risks indicate the risk of rising raw material prices; the risk of exchange rate changes; and the risk that the internal implementation of the merger and acquisition enterprise is not as expected.

[Can you drink milk after eating persimmon]_ Fresh milk_ Can you eat it?

[Can you drink milk after eating persimmon]_ Fresh milk_ Can you eat it?

Persimmon is a fruit we are very familiar with, which contains rich nutrition and nutrition, and the effect will be different depending on the type, so tomatoes and persimmons are two kinds of cuisine with different effects.

I believe that some friends in life like to eat persimmons and milk, but from the perspective of health, they are afraid to eat two kinds of food together, so they are afraid of the same.

Can I drink milk after eating persimmons?

The role and efficacy of persimmon 1, supplement vitamin C: Vitamins and sugars in persimmon are 1 higher than ordinary fruits?
It is about 2 times, so eating persimmon can supplement a lot of vitamin C.

2. Intestinal laxative: Persimmon is implanted with pectin. It is an alternative fiber replacement. It has a good intestinal laxative effect. It has a good effect on alleviating constipation and maintaining its normal flora growth.

In addition, persimmons and persimmons can be used as soothing nourishment.

And has the role of hemostasis and moistening stool, can alleviate swelling and pain of hemorrhoids, stop hemorrhoid bleeding and prevent bleeding.

3. Hemostasis: Fresh persimmons have a cooling and hemostatic effect; persimmon stalks have a hemostatic effect; persimmon cake and stomach stop bleeding; persimmon leaves have a hemostatic effect, used to treat hemoptysis, blood in the stool, bleeding, and vomiting; studies have found that persimmon and persimmonYe has positive effects on antihypertensive, diuretic, anti-inflammatory and hemostatic effects.

4, moisturizing the lungs and reducing phlegm, promoting hydration and quenching thirst: persimmons help lower blood pressure, soften blood vessels, increase coronary blood flow, and promote blood circulation, anti-inflammatory, and improve cardiovascular function.

5, hangover: persimmon can promote the oxidation of ethanol in the blood, can help the body excrete alcohol, reduce alcohol damage to the body.

Can I drink milk after eating persimmon? Milk and persimmon cannot be consumed at the same time.

Milk should not be eaten with diets containing carbonic acid, such as strong tea and persimmon.

These foods easily react with milk to form agglomerates, affecting digestion.

Milk is eaten with shiitake mushrooms, celery, white fungus, etc., which has great cracks on health.

In addition, persimmons cannot be eaten with the following foods: 1.

Persimmon should not be eaten with kelp or laver, otherwise it will cause confusion and discomfort; 2.

2. Should not be eaten with sauerkraut, black jujube, wine, otherwise it will cause stones; 3.

2. Persimmon should not be eaten with goose, crab, sweet potato, eggs, otherwise it will cause abdominal pain, vomiting, diarrhea and other symptoms. In severe cases, it can cause stomach bleeding and endanger life; 4.

4. Do not eat vinegar before or after eating persimmons; 5.

Avoid eating with radish.

[Contraindications for Prickly Pear]_Efficacy_Recipe

[Contraindications for Prickly Pear]_Efficacy_Recipe

Many people have eaten prickly pears in the past. Prickly pears are mainly used to soak in water. They can be eaten when they are fresh, sweet and sour, and have high nutritional value. There are many ways to prickly pear.For example, use dried pears to soak them in water, but it should be noted that although the pears are very effective, and the pears are rich in vitamins and trace elements, the spleen and stomach are cold, and those who are weak should not eat the pears every day.

The contraindications of soaking pear water in drinking water are the first: patients with spleen and stomach deficiency should not eat cold pear, so after taking it, it is easy to cause cold.

Therefore, in patients with spleen and stomach deficiency in daily life, or patients with cold stomach pain, do not eat prickly pear to avoid exacerbation of the disease.

In addition, patients with chronic diarrhea should not touch prickly pear.

Second: Prickly pear can not be eaten every day. Pear pear is suitable for most people, but don’t eat it every day for the best results.

Prickly pears are so cool that they have the effect of strengthening the stomach and digesting food. If you eat them every day, it will easily lead to diarrhea and gastrointestinal problems.

Therefore, you can’t take too much of anything, and you must pay attention to the dosage when soaking the prickly pear in water.

Editor’s suggestion: The value of medicinal herbs contained in Prickly Pear is very high, and the whole body is precious. After taking it, it has the effects of nourishing the body and strengthening the stomach and digesting food.

In addition, drinking Prickly Pear soaked in water can also prevent aging, improve physical fitness and prevent cancer, anti-virus and anti-radiation effects. It also has very good effects on cardiovascular diseases.

The spleen and stomach are cold for contraindications in the distal barrier-free population, and those with chronic diarrhea should not eat prickly pear.

Recipe of thorn pear First: thorn pear porridge Ingredients: thorn pear, previous rice, rock sugar Method: Prepare fresh thorn pear, then smash it and squeeze the juice.

Put the previous rice with rock sugar and prickly pear juice in the pot together to make porridge, and then take while hot.

Efficacy: The main effect of this recipe is beauty and beauty, and weight loss. It can also be very good for your health after taking it.

It contains a large amount of vitamin c, and there are eighteen kinds of amino acids. In addition, the content of superoxide dismutase is very high. This dismutase can enhance the body’s immunity and beauty the skin at the same time.

It contains a lot of supplementary fiber, which can not only promote digestion, but also reduce weight when entering the body.

Second: Prickly pear ice porridge material: Prickly pear, rock sugar, the previous rice method: Wash the prickly pear and squeeze the juice, then cook the porridge with the prickly pear juice and rice and rock sugar.

Wait until the porridge is boiled and stop vomiting, put it in the freezer, and take it when needed.

Efficacy: The main role of this recipe is to clear heat and detoxify and to relieve stomach and stomach. When taking this recipe, pay attention to the weight of the food. Previously, rice could not be taken with horse meat, otherwise it would be easy to have a rash, and it would notTake pale ears together, otherwise the body will have heartache.

Rongtai Health (603579): 4Q19 retail improvement trend is interrupted

Rongtai Health (603579): 4Q19 retail improvement trend is interrupted
The current situation of the company is due to the need for epidemic prevention and control, and many companies across the country have begun to replace it until February 10; the latest Taobao data retail monitoring update. Comment on the improvement of online retail in 4Q2019: 1) Taobao data monitoring, Tmall Rongtai’s official self-operated stores 1Q19 / 2Q19 / 3Q19 / 4Q19 retail sales decreased by -13% / -5% / + 10% / + 69%, showing a significantThe improvement trend is consistent with the trend of the company’s revenue growth.19Q1 / 2Q19 / 3Q19 company revenue for one year-15% / -7% / + 2%.2) The company’s online retail improvement did not come from price cuts.Thanks to the company’s new high-end “Yoga Chair” and “Gemini” massage chairs, the company’s average online retail price shows an upward trend. We expect the epidemic prevention and control to affect 1Q2020 performance: 1) The company’s offline brand sales account for 26% of revenue (2018), of which the first-tier market uses direct sales.During the epidemic prevention and control period, the offline flow of people decreased significantly, and we expect that the directly-operated stores will meet in the first quarter. However, considering that there are too many front-line sales staff in massage chair stores, and many shopping malls have taken rent reduction or exemption actions, it is expected that the store expansion will be reduced.2) In 2019, the company sold the assets of shared massage chairs to dealers to carry out the business of agency operations.Recently, due to the decrease in offline traffic, we expect that the 武汉夜生活网 revenue from shared massage chair services will gradually increase in the first quarter.The service revenue accounted for 16% of the company’s revenue (2018). The improvement trend in the fourth quarter of 1919 will be interrupted because of epidemic prevention and control.But consumer durables have the effect of expected consumption.We expect that after the epidemic is over, some demand for massage chairs will be consumed in the future. The estimation suggestion assumes that the epidemic only affects offline retail in 1Q2020, and we lower our EPS forecast for 2020 by 5% to 2.07 yuan, maintaining 2019 EPS forecast1.99 yuan, date 2121 EPS 2.36 yuan.Maintain neutral rating and target price of 31.74 yuan, corresponding to 16 times / 15 times 2019/2020 price-earnings ratio, there is 10% upside compared to the current consensus.The current priority is 14.5 times / 13.9 times 2019/2020 price-earnings ratio. Risk epidemic prevention and control leads to offline retail risks; market competition risks.

Dongfang Cable (603606) 2019 Third Quarterly Report Review: Performance Exceeds Expectations Submarine Cable Leader Continues High Boom

Dongfang Cable (603606) 2019 Third Quarterly Report Review: Performance Exceeds Expectations Submarine Cable Leader Continues High Boom

Core point of view The company’s third-quarter performance exceeded expectations, the proportion of submarine cable products continued to increase, the supply of tighter industries and the improvement of competitive advantages benefited from both volume and price.

Considering that the company has sufficient production schedule in the fourth quarter and entered the revenue recognition cycle, the fourth-quarter performance is expected to be flat on a sequential basis and gradually achieve a beautiful performance.

Increase the company’s EPS forecast for 2019-2021 to 0.

63/0.

83/0.

96 yuan (originally 0.

57/0.

75/0.

96 yuan), corresponding to 18/13/12 times PE.

Raise target price to 14.

49 yuan, corresponding to 23 times PE in 2019, maintain “Buy” rating.

   Revenue / Attributable Net Profit for the Third Quarter of 201925.

68/3.

2 billion (+17.

32% / + 162.

31%).

The company’s 20193Q revenue is 25.

680,000 yuan (ten years +17.

32%, the same below), net profit attributable to mother 3.

2 billion (+162.

31%), gross margin of 24.

98% (+9.

19pcts).

Among them, the Q3 2019 revenue / attributable net profit was 10.

78/1.

22 (+34.

39% / + 107.

22%), gross margin of 23.

86% (+ 6.

99pcts).

The growth momentum of the company ‘s performance benefit shifted to the promotion of submarine cables, showing a sustained high increase.

   The proportion of submarine cable revenue continues to increase, and it is expected that the expected performance of the fourth quarter revenue confirmation will continue to be beautiful.

The company’s 2019Q3 submarine cable revenue10.

1.5 billion (+44.

00%), accounting for 39.

51% (+7.

51).

Among them, 2019Q3 submarine cable revenue4.0.4 billion (+63.

34%), accounting for 37.

45% (+6.

63pcts), the revenue and proportion of submarine cable products continued to increase.

In terms of gross profit margin, the gross profit of submarine cable products was approximately 45% in the third quarter of 2019 and 43% in the third quarter of 2019. The gross profit margin is expected to remain under tight supply.

The company has sufficient production schedule in the fourth quarter and entered the revenue recognition cycle. Neutral expects that the fourth quarter performance will be flat month-on-month, so that the performance will continue to be beautiful.

   The submarine cable faucet is generally stable and has a competitive advantage to enjoy the industry’s heavy dividends.

The domestic sea breeze has accelerated its rise and entered the rush installation cycle. It is expected that the new installed capacity in 2019-2021 will reach 2/3.

5 / 5GW, corresponding to the submarine cable market space of 34/58/72 ppm, CAGR of about 46%, the industry is showing rapid growth.

The submarine cable industry has a concentrated biological market structure due to capital, regional location, technology, and qualifications.

The company is a leader in the submarine cable industry, with key technologies and general contracting capabilities leading the industry.

We continue to be optimistic that 厦门夜网 the company will benefit from tighter industry supply and enhanced competitive advantages in the next two years, enjoying both volume and price increases, and strong growth momentum.

   Risk factors: The installed capacity of offshore wind power is less than expected, the submarine cable wins the bid less than expected, the price of raw materials changes, and the cost of offshore wind power drops less than expected.

   Investment suggestion: The company’s third-quarter performance exceeded expectations, the proportion of submarine cable products continued to increase, the supply of tighter industries and the improvement of competitive advantages benefited from the increase in both volume and price.

Considering that the company has sufficient production schedule in the fourth quarter and entered the revenue recognition cycle, the fourth-quarter performance is expected to be flat month-on-month, and the expected performance is beautiful.

Increase the company’s EPS forecast for 2019-2021 to 0.

63/0.

83/0.

96 yuan (originally 0.

57/0.

75/0.

96 yuan), corresponding to 18/14/12 times PE.

Raise target price to 14.

49 yuan, corresponding to 23 times PE in 2019, maintain “Buy” rating.

The study found that a smile of 15 kilocalories per day can be consumed by smiling for 15 minutes.

The study found that a smile of 15 kilocalories per day can be consumed by smiling for 15 minutes.

This year, all girls are squatting to lose weight, and all kinds of weight-loss secret recipes make people feel overwhelmed and difficult to distinguish between true and false.

A hard-working diet, no day and night of exercise, the benefits are very small.

Do you have to work so hard to lose weight?

Can’t you be both simple and effective and lose weight quickly?

Here is a smile to lose weight, laughing for 10 minutes to burn fat!

  American researchers have found that a happy smile of 10 minutes to 15 minutes can “burn” off the transformation of a large chocolate in the human body.

  To conduct the study, researchers at Vanderbilt University in the United States placed 90 volunteers in a special room that detected the amount of oxygen consumed and the amount of carbon dioxide emitted by the breath.

This is the best way to measure the energy consumption of the human body.

  The researchers asked the volunteers not to talk, nor to walk around, to sit in a chair and watch TV.

Professor Vachet of Vanderbilt University?

Bususki said: “The volunteers were initially seen some very boring scenery.

During this time, we measured the metabolic rate of their resting state.

After that, the researchers showed them five episodes of comedy, each lasting about 10 minutes.

The comedy film makes the volunteers laugh.

At the same time, they were tested for heart rate, breathing status, etc., and compared with the data at rest.

It was found that they consumed 20% more displacement in the laughing state than in the severe state.

  Researchers calculate that if you smile 10 minutes to 15 minutes a day, you can consume 50 kilocalories.

This means you can lose 2 kg a year.

Old Chinese Medicine Slimming Tea Link: http:// www.

Lzyysd.

Com / products / detail / 20

What kind of face washing method can help you eliminate acne?

_1

What kind of face washing method can help you eliminate acne?

Guide: What methods of face washing can help you eliminate acne?

Healthy skin care and healthy beauty have become our necessary common sense. Beauty has become a must for many people. How to make a healthy beauty is our key.

A healthy beauty knowledge is essential.

  Washing your face properly is the most basic way to treat acne.

First prepare a clean and soft dry towel and a mildly irritating neutral soap; rub the soap in warm water (22-23 degrees) to foam, the more foam the better.

Hold the foam with both hands to wash your face and wash for 1 minute.

Don’t push too hard and stop if you feel pain.

Then wash with hot water (38-40 degrees) for 20 seconds, then change to warm water and rinse for 20 seconds. Repeat this three times.

If the sprayer is better, the face is about one punch away from the nozzle. While spraying the face (using hot water), gently tap the face with the belly of your fingers.

Temperature and spray for another 20 seconds.

Wipe off the water at both ends with a dry towel, and then gently press your face to absorb water.

Finally, apply a lotion with astringent effect. After applying it, you can apply it a few times.

  Emergency face washing method: This method can be applied not only to acne, but also to shell wrinkles and stripes.

In general, the skin of acne sufferers is oily. If you use too much degreasing soap, it will make your skin dry and sad.

In this case, this method is used for processing.

  1. Knead the soap with warm water in the palm of your hand, then carefully put the foam into the wash basin with warm water, gently stir and form a vortex; 2, when the water in the basin is about to stop rotating, remove the faceImmerse and let the natural flowing foam rinse the face for 20 seconds.

Then immerse your face in another wash basin that can be cleaned with warm water, and soak the foam for another 20 seconds.

This three times in a row, change the water and foam every time; 3, when the third cleansing with water, add a few drops of emollient oil to the warm water of the washbasin, and soak for 20 seconds; 4, and finally use repeatedlyWipe dry or squeeze moisture from the face.

  Gauze face wash method: After applying the 3-minute cleansing method for 1 month, regardless of whether acne is reduced or not, you can switch to this method. This is an intermediate face wash.

  1. Prepare a towel, soap and a piece of gauze; 2, first fold the gauze into a small piece, dipped in soap foam, wash the forehead, chin, nose, etc .; 3, wrap the gauze around the index and middle fingers, dipApply soap foam, and gently wash the center of the two toes and the entire face with gauze; 4, wrap the gauze around the index finger, and dipped in soap foam to gently scrub the delicate skin under the eyelids. Stop if you feel irritation or pain.

If you still feel pain the next day, it’s because scrubbing is too hard.

At this time, the “emergency face washing method” for at least 4 days should be implemented, and then it will be used for 3 minutes to cleanse the face after it does not hurt.

  5. Intermediate face wash method is performed every two days in the first week, every other day in the second week, and every day in the third week.

  Advanced face washing method: After one month of intermediate face washing method, if there are effects, you can transfer to this method.

  1. Prepare soap, towel and a cotton white glove (thin and fine), and cut off the middle finger, index finger and ring finger of one of the gloves to form three finger cots; 2, dipped the intact glove firstThe soap foam gently scrubs the entire face.

People with fine skin can put finger cots on their index and middle fingers and dipped in foam to clean the entire face; 3, then eat and put on finger cots on both middle and ring fingers, and wipe with soap foam to scrub two or two, forehead and chin;  4. Take off the finger cuffs, keep the finger cuffs only, soak the foam under the eyelids and gently scrub the delicate skin under the eyelids. Finally, wash with water and dry with a towel.

  Super face washing method: If acne still exists after applying the first three methods, you can use this method.

It is more suitable for those who have formed acne scars.

  1. Prepare soap, towel and a gentle toothbrush for children; 2, foam the soap on the palm of your hand and dip it with a toothbrush; 3, use a toothbrush with foam to gently scrub the forehead, chin and other textures.Thick place; then wash the foam of the shell with water, and finally wipe the moisture with a clean dry towel.

Beware of slippers becoming dead bacteria in home hygiene

Beware of slippers becoming dead bacteria in home hygiene

Many families will prepare guest slippers for guests. While bringing comfort to guests, it has become a neglected corner of hygiene.

  A survey conducted a few days ago showed that 98 out of 3308 respondents.

2% of people think that only special slippers can be prepared for guests, only 1.

8% don’t think it should.

And 86.

8% realized that not preparing special slippers for their guests would be contagious, 8.

8% also think that preparing slippers for guests is a symbol of family civilization.

  But in real life, only 59.

3% of households have guest slippers, 26.

5% of households wear slippers for family members who are not at home, and 14.

2% of people gave their slippers to their guests.

In other words, nearly 50% of families did not prepare special slippers for guests.

“It is harmful to others not to prepare special slippers for guests.

“Qu Jianqiao, deputy chief technician of the Environment and Health-related Product Safety Institute of the Chinese Center for Disease Control and Prevention, said that slippers are a place where bacteria grow, most of which are harmful bacteria and one of the most important ways to spread diseases.

Take the cotton slippers that we are using now. The feet have been in contact with shoes for a long time, and it is easy to sweat. After the bath at home, there will be water. The warm and dark cotton slippers are breeding “fertile soil”.It can cause foot odor, athlete’s foot, etc., which may be transmitted to each other among family members, or to the guests who wear your slippers. At the same time, the athlete’s athlete’s athlete’s foot will also be transmitted to you through the slippers.

  Why not prepare slippers for guests?

The survey also showed that 53.

2% of people think that there are few guests at home, so it is wasteful to prepare a few pairs of slippers, 26.

5% of people think that preparing slippers for guests is too troublesome to wash, and those who choose to have no floor at home without slippers and save also account for 11.

5% and 8.

8%.

Song Guangsheng, director of the Indoor Environment Monitoring Working Committee of the China Interior Decoration Association, said that if there are few guests in the family and conditions permit, it is actually better to replace shoe covers instead of slippers.It avoids the embarrassment of customers crowding at the door to take off their shoes, saves the trouble of not having enough slippers, and avoids cross infection.

  For families with guest slippers, the cleaning of guest slippers is also important.

The survey showed that 22.

1% of households have never washed guest slippers, 35.

4% of people only think of cleaning once, and those who clean once a week and once a year are 11.

5% and 12%, only 19.

5% of people use it once for cleaning.

In other words, nearly five adults hardly clean guest slippers.

“The frequency of cleaning of guest slippers depends on how often they are used.

Qu Jian warned that the cotton slippers used by customers are best taken in the sun and disinfected with ultraviolet rays. If it is plastic slippers, it is recommended to clean it with 84 disinfectant at intervals based on the frequency of use.

Director Song Guangsheng also suggested that cotton slippers can be placed directly in the laundry bag and washed with a washing machine. If it is not convenient to wash with a washing machine, you can also use an old toothbrush.

In addition, try to dry your slippers every week, using ultraviolet rays in the sun can kill too many germs.

If the cotton slippers are of good quality, they can be washed and then stored, but it is best not to allow the slippers to serve for an extended period of time, and they should be replaced after about one year.

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