[Bamboo shoot bacon]_Bamboo shoot bacon_How to make_How to make

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[Duck stewed with bamboo shoots turned out to be the original]_How to_Daquan Practice

銆愮瑡骞茬剸楦倝鍘熸潵鏄繖鏍峰仛鐨勩€慱鎬庝箞鍋歘鍋氭硶澶у叏
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Jack Co. (603337): Not afraid of industry cycle fluctuations is estimated to have a safety margin

Jack Co. (603337): Not afraid of industry cycle fluctuations is estimated to have a safety margin

Investment Highlights: Objective: The company’s performance in the newspaper industry exceeded expectations.

Considering the downturn of the industry cycle, the EPS for 2019-21 is reduced to 0.

90 (-0.

44), 1.

05 (-0.

67), 1.

22 (-0.

87) yuan, cut target price to 22.

5 yuan, corresponding to 25 times PE in 2019, increase holdings.

  The company’s interim report performance exceeded expectations, channel construction and R & D expansion increased.

① The company’s 2019 interim report revenue is 杭州桑拿 20.

50,000 yuan, an increase of 0 in ten years.

08%; net profit attributable to mother 1.

92 ppm, a decrease of 12 per year.

9%; deduct non-attributed net profit1.

62 ppm, a decrease of 22 per year.

2%.

Performance was lower than expected.

② Channel construction, R & D investment increased, and expense ratio increased.

The company is not afraid of the short-term cyclical fluctuations of the industry, focusing on medium and long-term development, and is still strengthening overseas channels, R & D expenditures, sales expenses, and R & D expenses have increased respectively.

3%, 8.

2%.

  The company’s market share is still increasing, and it is estimated that it has reached a higher safety margin.

①Industry growth rate, output fell 18% from April to May.

In the first half of the year, enterprises actively reduced production and staff, and more than a hundred companies in the first half of May gradually sewn machinery output of 249.

80,000, a year-on-year decrease of 13%; among them, the monthly output of the industry fell again by 18% from April to May.

② Affected by the Sino-U.S. Trade dispute, overseas exports of sewing machines are also trending.

From January to June, 1.93 million industrial sewing machines were gradually exported, exceeding the decline by 3.

8%; In May, the export growth rate will increase by 1 every year.

2%; and the monthly export volume of industrial sewing machines in June fell 22% year-on-year.

8%, with obvious fluctuations.

③ It is expected that the current cycle of the industry will continue until 2020. In the second half of the year, the company’s market share will continue to increase, even if the size of the industry changes slightly.

High-quality leading companies are estimated to have achieved a higher safety margin and are 杭州桑拿网 optimistic about the company’s medium- and long-term development.

  Catalyst: Further progress in epitaxial expansion.

  Core risks: the risk of fluctuations in raw material prices and the decline in industry demand growth.

Shengnong Development (002299): The biggest beneficiary of demand replacement in the entire industry chain

Shengnong Development (002299): The biggest beneficiary of demand replacement in the entire industry chain

Report Summary 1. Breeding has achieved breakthroughs, and the advantages of the entire industry chain have been strengthened.

In May 2019, the company announced the establishment of a breeding company, marking the company’s breakthrough in the transformation of ancestor breeder breeding and the integrated industrial chain from breeding to broiler slaughter and processing.

Low-cost breeders will reduce costs and increase efficiency for the company, and the gross profit margin is expected to increase further.

With the completion of breeding shortcomings, as the largest white feather broiler whole industry chain enterprise, the company’s strongest food safety control capabilities and the most complete industry chain advantages have been strengthened.

2. In the short term, prices of chicken and frozen products are expected to accelerate in eight months, and the company’s performance is expected to exceed expectations.

In June, the prices of chicken fry and hairy chickens dropped sharply. The downstream chicken meat benefited from the stability of demand, and the price fell slightly.

We expect that the price of chicken seedlings will reach or even exceed 10 yuan / bill again in August. The price of chickens is expected to approach 6 yuan / kg, and the price of frozen products will exceed 14,000 yuan / ton.

3. In the long run, the biggest beneficiaries of demand growth.

As an important supplier of fast food industry, the company benefited from the strong recovery of fast food industry demand. In 2017, McDonald’s and KFC’s store opening speed and same-store growth returned to the rising channel. Chinese fast food and takeaways rose and sank to third- and fourth-tier cities, driving BaiyuGrowing broiler consumption.

In addition, if the swine output caused by African swine fever is 30%?
40%, the meat supply gap is 1,200 tons?
2000 tons, if half to white feather broiler, add 600 to white feather broiler
10 million tons of market demand, and the annual output of Shengnong accounts for about 10% of China, so for Shengnong means an increase of 60?
With a market demand of 100 Euros, there is also room for doubling the company’s current output.

Profit forecast The alternative demand brought by African swine fever will affect the sector for a long time, and the doubling of market space and high performance will provide the company with strong support gradually.

It is expected that the net profit attributable to mothers for 2019/2020/2021 will be 35.

89/43.

09/45.

2.9 billion, corresponding to 2 EPS.杭州桑拿网

90/3.

48/3.

65, giving 15 times PE in 2020, with a target price of 52.

20 yuan, effective 28 July 29.

02 yuan as the benchmark, upside 86.

30%, give a buy rating.

Risk Tips 1. Feed material supply and price risks. Increasing raw material prices may adversely affect the company’s cost control; 2. Listing of non-pespicious vaccines: Effective listing of non-pessial vaccines can fundamentally eliminate the spread of non-epidemic diseases and generate dechemicalization progressWill be affected, and alternative demand growth may be less than expected.

3. Epidemic risk: If there is an epidemic such as bird flu in the company’s farm, the company’s profit may be less than expected.

Pay special attention to seasonings for babies under one year old

Pay special attention to seasonings for babies under one year old

Moms are worried that the taste of the food is too light, and the child will have no appetite, so add some salt, vinegar or soy sauce to the baby’s complementary food to flavor it. As everyone knows, for babies within one year of age, condiments should be avoided.The time and amount of the product are great.

  Complementary food flour is more important than flavor. Some mothers believe that if you add some seasoning to complementary food, your baby will be more willing to eat.

In progress, health care doctors said that infants and young children began to add complementary foods, and parents should pay more attention to the stepwise changes in food concentration and voids, rather than the obvious taste difference.

  The health doctor pointed out that, in general, the supplementary foods for infants and children are gradually developed from paste foods to hand-made finely divided foods. As the age increases, the child’s food supplements range from thin to thick, and the thickness ranges from pasty to granularTo complete food.

For babies under one year old, prevention of allergies and easy digestion of food are the most important.

  Prematurely adding seasoning to damage the taste “Adults do not like to eat without any seasoning. How can children be loved?

“Too many mothers will have such doubts, especially when the child’s appetite is not good, they will always season the child’s food with condiments.

  Yes, the health doctor said that the baby has very sensitive taste buds, and the natural taste of the food is very delicious. At this time, letting the child eat natural food is the best choice.

If children are exposed to artificial condiments prematurely, it will affect the process of children’s taste development.

  Health doctors are particularly good at babies under one year old who don’t add salt to food supplements.

The baby’s demand for salt is very small. The salt present in natural foods can meet the baby’s needs. Adding additional salt, a high-salt diet will affect the absorption of trace elements in children, resulting in a lack of trace elements in the baby.

And the baby’s kidneys are not healthy enough to penetrate too much salt.

If too much salt is added to the food, it will increase the burden on the kidneys of the baby and increase the burden on the heart, which will damage the kidneys and heart function.

Moreover, the dietary habits of heavy salt developed from an early age are not easy to correct when they grow up, and the dietary habits of heavy salt are likely to cause diseases such as hypertension.

  She recommends that babies under one year of age do not need additional salt. For 1?
A 3-year-old baby should also place less salt when cooking every day.

3?
6-year-olds eat more than 2 grams of salt a day.

  In addition to salt, extra parents will add extra sugar to their children’s food. The health doctor pointed out that adding too much sugar to complementary foods will cause the baby to develop a bad habit of eating sweets. At the same time, sugar will provide the babyToo much energy leads to a corresponding reduction in the baby’s intake of other foods and a poor appetite. Secondly, eating sugar is also prone to caries.

  There is vinegar, some parents will drip some seasoning in the food, the health care doctor said that the baby is best not to be vinegar in one year old, so as not to cause hyperacidity.

Soy sauce also contains salt, so it’s best not to use it.

  Onion ginger and garlic are easy to stimulate the stomach. When cooking food for babies, some parents also like to add some onion ginger and garlic commonly used in adult cooking.

  Health care doctors said that as a natural food, the nutritional value of onion, ginger, and garlic is undeniable, but due to the irritating substitution of these foods, it is still necessary to prevent it when using it to avoid irritating the child’s original delicate stomach.

  In fact, if you want to “flavor” your child’s food, you don’t necessarily have to add artificial seasonings, use some natural food to make a reasonable mix, and you can also make delicious food.

For example, when you make custard for your child, you can put some shredded shrimp skins, so that the custard taste is more delicious.

When cooking porridge, white porridge can be put into some lean meat, vegetables, yam, red dates or sweet potatoes, etc., which not only tastes better, but also the nutrition of the child is more comprehensive and balanced.

Chinese medicine tells you the four seasons room health regimen

Chinese medicine tells you the four seasons room health regimen

Chinese medicine believes that the human body and the surrounding environment are integrated. Whatever changes in the natural world, the human body will change accordingly.

Therefore, with natural climate change, intercourse health should also be different.

If the climate changes sharply and exceeds the ability of the human body to regulate, it will break the balance of yin and yang of the human body, and the phenomenon of qi and blood reversal will occur. At this time, intercourse is not good for the body.

On the other hand, a calm climate, suitable temperature, comfortable environment, and comfortable physical environment are conducive to health maintenance.

  In the spring, the yang is rising, and everything is flourishing.

In this season, human beings should be like all things. Don’t subject any ideological and physiological activities to any repression. Let them happen fully and try to keep the human body in a smooth state.

At this time, the number of sexual intercourses has appropriately increased compared with winter, at least not to set excessive practices in advance.

Only in this way can we excel in the metabolic activities of various tissues and organs of the body and enhance the vitality of life.

  In summer, all kinds of plants are prosperous and beautiful, and people should also be happy, so that the yin and yang in the body can be extended without any hindrance and vented.

Therefore, this season’s housing affairs should also follow its expectations and not be overly restrained, so that the body will maintain a strong and vigorous trend while the “yang is floating”.

It should be noted that during hot weather, the functions of the human organs are relatively weakened, and the summer heat easily enters the body’s yang. At this time, the amount of intercourse should be reduced.

  The weather turns cool in autumn, and everything is bleak. People should calm down and converge.

At this time, sexual life should gradually converge, restrain desire, reduce the number of sexual life, so that the yin and yang in the body no longer prolong the vent.

  Insects dormant in winter, and the yang gas reservoirs are closed.

At this time, people’s sex life should be strictly controlled, and the frequency of sex life should be reduced.

If in this season repeatedly fall in love, frequent indulgence, it will easily lead to weak Qi and kidney deficiency, inevitably ill.

Winter yoga classic 8 poses make your chest stand out

Winter yoga classic 8 poses make your chest stand out

In winter, our body and passion are cramped, and our range of activities quickly shrinks to indoors.

“It’s too cold” has become a reason why many women don’t want to go out.

But the beautiful coat could not cover the annoying excess meat on the body, more and more parties ended, and the beautiful little dress became anxious with the owner.

Don’t panic. In winter we have the most suitable indoor bodybuilding exercise-yoga. As long as there is a two-square-meter space, a mat, and a soothing music disc of your favorite, you can immediately start yoga exercises for winter beauty.

This winter bodybuilding 8 style is tailor-made for us to hide in a warm room but refuse to give up our own.

Are you ready?

To begin, change to loose clothes, any spacious space is fine, please close your eyes, take 3 deep breaths, imagine how you look after doing these 8 classic yoga poses.

  Snake-style main attack: Make the chest stand out. This pose has the effect of beautifying the spine and makes the body have good and beautiful lines. Frequent practice of this pose can also eliminate the spine stiffness and beautify the skull and neck.

  Backward main attack: Let the chest and the gravity fight the limbs, with both hands at the waist.

The reclining posture of the body has the effect of preventing the tibial nerve, strengthening the spinal nerves, and making people look full.

  Tree-type main attack: Poor posture, eliminating the “elegant leg” one-leg balance pose makes the posture elegant and upright. This is one of the largest postures in yoga postures, which can cultivate good posture and temperament.

Straightening one leg can also eliminate excess leg excess and varicose veins in the calf, as well as correcting the bad habits of people with breasts and hump.

  Cobra-style main attack: the sexy “bent” curve back line at the waist-hip junction.

  Sun-style main attack: Lifting your body this posture can exercise the muscles of the whole body, especially the function of the legs, strengthen the heart, and cultivate self-confidence and firm mentality.

  Arrow-type main attack: The seated balanced posture where the back of the arm is most exposed to age can strengthen the strength of the waist and the balance of the body. Because the arms and legs are bent to both sides, you can step on the muscles of the arms and legs to beautifyLegs and arms to eliminate excess meat.

  Bridge-type main attack: charming waist and abdomen supine, raised hips and waist can exercise the function of the body’s torso, often practice to make people have a strong, beautiful waist and abdomen, and raised legs can accelerate the body’s metabolism and strengthenBlood circulation to the heart, lungs, face, and cervical spine.

  Forward-curved main attack: The rear line poses a strange effect on the shape of the back of the thigh and the buttocks. It can make a woman’s back beautiful and sexy.

Note that your legs are straight and your head and body are trying to get close to your legs.

Hoarse voice, beware of a laryngeal tumor

Hoarse voice, beware of a laryngeal tumor

Huang Zhichun, director of the Department of Otorhinolaryngology of the Zhongda Hospital of Southeast University, recently visited a group of micro-interviews and answered netizens’ questions about throat diseases.

Huang Zhichun said that too many people did not timely correct their hoarseness symptoms, and some patients were prolonged and even caused serious consequences such as laryngeal cancer, which missed the best opportunity for treatment.

  Netizens “Yanfei” questioned during the micro-interview. “The nausea and vomiting sounds have not been treated well. They say that the vocal cords are hypertrophic, and there are also diagnoses of paralysis on the right side of the vocal cords.

In short, I don’t know how to treat these two diseases.

For the symptoms described by netizens, Huang Zhichun replied, “If the vocal cord is paralyzed, you need to check the cause of the formation.

If you have a thyroid tumor, mediastinal lesions should be ruled out.

Huang Zhichun suggested that he be calibrated for B-ultrasound and mediastinal CT.

If these two areas are not serious, it may be primary vocal cord paralysis.

Huang Zhichun told reporters that hoarseness is the first symptom of a laryngeal tumor. At first, I feel fatigued by vocalization, and then there is continuous hoarseness, which gradually worsens, and the degree of hoarseness is more severe than chronic laryngitis.

Many patients often associate it with excessive throating and catching a cold, which is easy to be misdiagnosed. It is recommended that there should be no obvious improvement after treatment.

Hoarseness is often glottic laryngeal cancer, and it is mostly early. If detected early, the treatment effect is better.

  For hoarseness caused by benign lesions of the vocal cords, micro-laryngosurgery under support laryngoscope is adopted, the patient has less pain, less damage, and better resetting effect. For hoarseness caused by malignant tumors, early surgery can instead retain the mostGood, breathing and swallowing function.

  A 32-year-old male patient that Huang Zhichun had contacted had delayed treatment because his condition was not known.

The patient had throat cancer because of prolonged exposure to sulfur dioxide.

“The early clinical manifestations of laryngeal cancer are atypical, with hoarseness, foreign body sensation and pain in the throat, cough, etc. Other symptoms include blood in the breath, dyspnea, and clumps.

Huang Zhichun told reporters that in general, if a man over 40 years of age has a hoarse voice or other discomfort in the larynx, if the conservative treatment fails for more than 3 weeks, the larynx must be carefully inspected, and sometimes even repeatedly checked to avoid missed diagnosis.
Laryngeal examinations include indirect laryngoscope, dynamic laryngoscope, or fiber laryngoscope. If a tumor is found, a biopsy should be performed to confirm the diagnosis.

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