How to compensate for chronic rhinitis
Because of the fast pace of life and the pressure of modern people, there is no time to maintain their bodies. There are often chronic diseases, and chronic rhinitis is one of the annoying diseases.
Maybe I am busy at work, I don’t have time to go to the hospital for treatment. How to regulate chronic rhinitis?
It is also a good choice from the usual diet, how is the chronic rhinitis better?
Let’s take a look at it here.
How is chronic rhinitis better?
First, the lungs are cold: nasal congestion, sneezing and more sticky nose, decreased sense of smell, a little cold and other irritations, nasal congestion, sneezing will increase, fatigue, shortness of breath, dizziness, or cough.
(1) ginseng porridge material: Codonopsis 20g, white peony 20g (mashed), ginger 10g, white peony 6g, rice 100g practice: Codonopsis, wolfberry, ginger, white 30 soak for 30 minutes, decoction juice, into the previous riceCook until porridge.
Take: morning and evening.
(2) Astragalus chicken material: 120g of raw scutellaria, 1 hen (about 750-1000g), 芫荽20g, appropriate amount of dressing: hen to remove hair, net sputum, add scutellaria into chicken belly, put into potIn the pot, add water and onions, ginger and other condiments, set on the fire, and put them into the wok when cooked.
Take: 2 meals, temper weakness: nasal congestion, more purulent nasal discharge, decreased sense of smell, less gas, less bloating, pale, pale stools.
(1) Atractylodes sinensis pig belly porridge materials: Atractylodes 30g, Su Ye 10g, Pork belly 100g (sliced), 2 slices of ginger, rice 100h practices: first atractylodes, Su Ye Jian boil juice, into pork belly and riceBoiled porridge, and finally add ginger and other spices.
Take: with meals to eat (2) lentils yam porridge materials: lentils 30g, yam 30g, medlar 30g, rice 60g practices: wash together with porridge to take: 1 day 1 time three, lung by wind heat: turbinate red, noseFlowing jaundice, dry nose, pain, itchy throat and cough.
(1) Sangju almond porridge material: mulberry leaf 9g, chrysanthemum 6g, sweet almond 9g, rice 60g Method: the first two flavors of boiling juice, add sweet almonds, rice to cook together: morning and evening (2) white 芷 silver flower tea material: White peony, windproof 5g, honeysuckle 15g, white sugar right amount: Put honeysuckle, white peony, windproof into the pot together, add appropriate amount of water to cook the juice, add a small amount of sugar to take: on behalf of tea four, cold and cold attack:Nasal flow is clear, when the nasal congestion occurs, when it is light and heavy, the cold is aggravated, the head is painful and uncomfortable, and the complexion is sublime.
(1) Xinyi Suye tea material: Xinyihua 6g, Suye 9g, ginger, onion, appropriate amount: the two flavors are developed into the end, wrapped with filter bags, boiled water to take: Daichao drink (2) scallionJuice material: scallion 10g practice: scallion smashed, squid juice: between the nose and lips, 2 times a day, or washed with boiling water, smoked nose and mouth.